For instance, one client might picture themselves as a father of six who works on a farm, whereas another person brings forward a young lady of a rich family. Even if it simply imagined or ideas from the subconscious it still has meaning. Fiongal reassures me: “I always say it doesn’t matter too much where the memories are coming from, but rather the content. My biggest question is how do we know what we’re seeing is true? What if I’m just seeing what I watched on Netflix last night? And I watch a LOT of Netflix. There’s ‘inherited memory’ which comes from our ancestors (“in particular through the mother,” says Fiongal.) ‘Cryptomnesia’ is when you can pick up on collective thought-forms, for example from other people’s memories, ‘parallel lives’ is when we pull through a life from alternative universe and imagination, which is simply accessing the subconscious.īut I’ve got a dose of side eye too. ‘Past life memory’ is where your soul takes on a new physical form (ie.you) but it carries memories of its former reincarnation. I like the sound of that, it takes the fright factor out of it a bit (I do have some trepidation about what I could unleash - what if I was like, Satan, in another life?) as does its spiritual usage: “Past lives can be found in most Eastern religions, Buddhism, Hinduism, Sikhism and Jainism, and they come in different forms,” he explains. I never convince people of their past-lives, in a spiritual form or otherwise, it’s more of an exploration to represent the power of the subconscious mind,” he explains. So what is it? “Past life regression is a gentle healing technique that takes you on a hypnotic journey, safely into a past life time.
He mentions in passing he’s a past life regression practitioner (among a host of other things) and within a few weeks I’m booked in, sitting in a chair, about to undertake something that pushes even pushes my boundaries. They can also evaluate your experiences to determine if a different type of treatment is needed.It’s kismet too I happen to meet Fiongal Greenlaw aka The Wellness Foundry when I’m taking an excellent tarot class he’s teaching.
Past life regression during sleep how to#
They can help you learn how to use it safely. You should speak with a mental health care provider about this practice. However, age regression may be a sign of a larger mental health issue. In that sense, this can be a positive experience. They can also revert to a younger age so they can avoid tough issues or personal problems.Īs a form of self-help, age regression may help you revert to a time in your life when you felt loved, cared for, and secure. Some individuals may select reverting to a younger state as a means to block out stress and worry. Self-helpįor others, age regression may be intentional. This type of age regression may be triggered by particular events or stressors. In this case, age regression is a form of security against fear or insecurity. In other instances, the “little” is entirely separate. They may talk like a child or begin behaving like one. In other words, the person with DID may be aware of everything, but they feel like they’re a different age. Instead, it may be a regressed version of the original personality. However, it’s believed that the “little” may not be a separate personality.
People with this disorder frequently have a younger personality among their distinctive personalities. In fact, age regression may be common in people who have been diagnosed with dissociative identity disorder (DID), a disorder formerly known as multiple personality disorder. People with a history of trauma may be more likely to regress. Plus, it’s unclear how reliable these “recovered” memories are. Some experts suggest it could be possible to “uncover” false memories. Once there, they can help them overcome the trauma and find healing. Some mental health professionals use hypnotherapy and age regression to help patients return to painful periods in their lives.
ClinicalĪge regression can be used as a therapeutic technique. It might also be a coping mechanism for worries about the impact of aging. What’s more, some individuals may begin to revert to a younger age as they grow older.
In this case, the age regression may be spontaneous. Age regression could be a symptom of one of these conditions:Īge regression may occur in personality disorders when people come face to face with distressing memories or triggers. For example, some individuals experiencing significant distress or pain may revert to childlike behavior as a means to cope with anxiety or fear.Ĭertain mental health issues make age regression more likely. The length of years varies from type to type and person to person.Īge regression may be the result of a medical or psychiatric issue. People who regress revert to a younger state of mind than their physical age.Each of these age regression types share two common elements:
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